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Tuna with Sesame seed
Tuna with Sesame seed

Before you jump to Tuna with Sesame seed recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone’s active contribution. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going more green.

Why don’t we begin with something not that hard, changing the particular light bulbs. Complete this for your house, not merely the kitchen. The normal light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. Changing the light bulbs would likely keep a great deal of bulbs out of the landfills, which is good. Along with different light bulbs, you have to learn to leave the lights off when they are not needed. In the kitchen is where you’ll regularly come across members of a family, and often the lights may not be turned off until the last person goes to bed. This likewise takes place in the rest of the house, but we have been trying to save money in the kitchen. Try keeping the lights off if you don’t absolutely need them, and notice exactly how much electricity you can save.

As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. Efficient living is definitely something we can all do, without difficulty. Mostly, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to tuna with sesame seed recipe. To cook tuna with sesame seed you need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Tuna with Sesame seed:
  1. You need 2 Tuna steaks
  2. Get 1 pinch Salt
  3. You need 1 pinch Black Pepper
  4. Use 1 tbsp Sesame Seed ( black, white or combination of both)
  5. Get 5 tbsp Olive Oil
Steps to make Tuna with Sesame seed:
  1. Season tuna steaks with salt and pepper.
  2. Pour sesame seeds over tuna steaks trying to cover them entirely.
  3. Heat olive oil on a pan.
  4. Fry tuna steaks on heated olive oil. 2 minutes each side. In case tune steaks were frozen I would cook for about 3-4 minutes each side.

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