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Before you jump to My Griied CitrusTuna Steaks with Avocado & Spinach 😘 recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some improvements. Each and every family should start creating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.
Perhaps the food is not quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. As soon as you find out it takes 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances will boil water as well as steam vegetables faster than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, however that is definitely not true. A dishwasher is particularly effective when it’s full before a cycle is going. By cool drying or even air drying the dishes instead of heat drying them, you can increase the amount of money you save.
The kitchen by itself gives you many small means by which energy and money can be saved. Efficient living is actually something we can all do, without difficulty. It’s about being sensible, most of the time.
We hope you got insight from reading it, now let’s go back to my griied citrustuna steaks with avocado & spinach 😘 recipe. To make my griied citrustuna steaks with avocado & spinach 😘 you only need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare My Griied CitrusTuna Steaks with Avocado & Spinach 😘:
- Provide 2 Tuna Steaks…….
- Provide 1 pinch salt and pepper
- Get 3 tbls virgin olive oil divided
- Provide Marinade…………
- Prepare 2 tbls Soy sauce
- Use 1 tsp minced Ginger
- Provide 2 Cloves Garlic minced
- Take 1/2 Cup chopped Corriander
- You need Juice of 1 lime and the zest
- Take 1 tsp Sugar
- Use 1/2 Avocado thinly sliced
- Prepare 4 Cups Spinach
Instructions to make My Griied CitrusTuna Steaks with Avocado & Spinach 😘:
- Season both sides of the tuna steaks.in a bowl whisk together the oil, soy sauce,Ginger, Garlic,Corriander,lime juice and zest and sugar.
- Add the fish cover and marinate for 2 or more hours.
- In a large skillet using the rest of the oil add the spinach and wilt slightly add a small amount of salt and pepper, remove from heat and set aside.
- Remove the fish from the marinade. Grill or sear for 2 minutes each side, keep it rare in the middle.
- Pour the remaining marinade in a saucepan heat up and reduce until it becomes thick 2 minutes.
- Top the wilted spinach with the grilled fish followed by the sliced avocado slices and reduced sauce pour on top.
- Serve while hot.
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