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Vickys Sesame & Poppy Seed Crusted Tuna, GF DF EF SF NF
Vickys Sesame & Poppy Seed Crusted Tuna, GF DF EF SF NF

Before you jump to Vickys Sesame & Poppy Seed Crusted Tuna, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it looks like we all recognize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone’s active involvement. Each and every family should start making changes that are environmentally friendly and they should do this soon. Keep reading for some ways to go green and save energy, largely in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly when they are not running as effectively as they should. You can easily save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. Always keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living is not that hard. Mostly, all it takes is a little common sense.

We hope you got insight from reading it, now let’s go back to vickys sesame & poppy seed crusted tuna, gf df ef sf nf recipe. To make vickys sesame & poppy seed crusted tuna, gf df ef sf nf you need 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Vickys Sesame & Poppy Seed Crusted Tuna, GF DF EF SF NF:
  1. Use 30 g sesame seeds
  2. You need 30 g poppy seeds
  3. Prepare 4 tuna steaks
  4. You need 1 tbsp sesame oil
  5. Use ginger lime dipping sauce to serve, ingredients below (also see my soy sauce alternative recipe)
  6. Provide 6 tbsp lime juice
  7. You need 5 tbsp soy sauce
  8. Prepare 2 tbsp honey
  9. Prepare 1 tbsp water
  10. Prepare 2 tsp grated ginger
  11. You need 1 tsp sesame oil
  12. You need pinch chilli flakes
Steps to make Vickys Sesame & Poppy Seed Crusted Tuna, GF DF EF SF NF:
  1. Let the tuna rest for 20 minutes at room temperature before you begin
  2. Mix the seeds in a shallow bowl
  3. Pat the tuna dry and set it in the seeds, pressing well to coat both sides and edges
  4. Mix the rest of the ingredients together for the dipping sauce and set aside to blend together
  5. Heat the oil in a frying pan on medium and place the steaks in
  6. Fry 1 - 2 minutes on each side for a sushi centre, 3 - 4 minutes for fully cooked or when the sesame seeds have turned golden then using a set of tongs, sear the edges too, 15 seconds each edge is fine
  7. Serve with brown rice, noodles or pickled vegetables and the dipping sauce

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