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Before you jump to Healthy Tomato Soup recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.
Remember when the only individuals who cared about the environment were tree huggers and hippies? Those days are over, and it looks like we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone’s active participation. These kinds of modifications need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going more green.
A lot of electricity is definitely consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can certainly save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can certainly minimize how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Eco-friendly living just isn’t that hard. Largely, all it takes is a little common sense.
We hope you got insight from reading it, now let’s go back to healthy tomato soup recipe. To cook healthy tomato soup you only need 13 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Tomato Soup:
- Use 1 kg fresh tomatoes
- Provide 1 medium onion
- Prepare 1-2 carrots
- Take 1 inch ginger
- Prepare 2-3 garlic cloves
- Use 1 medium sized beetroot
- Provide 1 medium potato
- You need 1/2 lemon For lemon Juice
- Use 1 bay leaf
- Get 1 teaspoon sugar
- Prepare 1/2 teaspoon pepper powder
- Prepare 1 tablespoon butter
- Use to taste Salt
Instructions to make Healthy Tomato Soup:
- Chop all the vegetabkes roughly and keep aside.
- Heat a large enough pressure cooker on medium heat.
- Add butter. When the butter has melted add the bayleaf.
- Add ginger, garlic, onions, carrots and toast them for about 4 to 5 minutes.
- Next add cubed potatoes and beetroot. Mix well and let them cook for about 3 minutes.
- Add the chopped tomatoes and salt. Mix well and let it cook for about 5 minutes.
- Add about 500 ml of water, mix well and close the pressure cooker. Let it cook for 5 whistles and turn off the heat.
- Wait for the pressure cooker to depressurise on it's own. Open the cooker only after it has completely depressurised.
- Allow the veggies to cool and grind them to fine puree.
- Place a clean pressure cooker or a wide and deep pan on low heat and strain the ground puree into it.
- Add sugar, pepper powder and lemon juice to the boiling puree. Adjust salt if required and being heat one boil and turn off the heat.
- Serve your soup hot garnished with cream, mint and bread crumbs.
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