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Frittata Cheese Bake
Frittata Cheese Bake

Before you jump to Frittata Cheese Bake recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.

Remember when the only people who cared about the natural environment were tree huggers along with hippies? That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some improvements. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

Changing light bulbs is actually as good a place to start as any. Naturally you shouldn’t confine this to only the kitchen. You need to replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a little bit more at first, but they last ten times longer, and use a lesser amount of electricity. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will certainly end up at a landfill site. Along with different light bulbs, you have to learn to leave the lights off if they are not needed. The family spends major time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not confined to the kitchen, it goes on in other parts of the house at the same time. Try keeping the lights off until you absolutely need them, and see exactly how much electricity you can save.

From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Natural living is definitely something we can all perform, without difficulty. A lot of it is basically utilizing common sense.

We hope you got insight from reading it, now let’s go back to frittata cheese bake recipe. You can cook frittata cheese bake using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Frittata Cheese Bake:
  1. Prepare 600-800 g Vegetables *thinly sliced OR cut into thin strips
  2. Provide *Note: This time I used 1 Carrot, 1 Onion, 1 Zucchini and Cabbage
  3. Get Salt & Pepper
  4. Prepare 2 tablespoons Olive Oil
  5. Use 6 Eggs *OR enough to cover vegetables
  6. Get Toppings of your choice *This time I used 200g ‘Kransky’ Sausages
  7. Get 1 cup shredded Tasty Cheese OR Pizza Cheese
  8. Use 1 tablespoon chopped Parsley
Steps to make Frittata Cheese Bake:
  1. Preheat the oven to 200℃.
  2. All vegetables need to be cut into thin strips. Heat Oil in a thick-base & oven-safe frying pan over medium heat, cook the vegetables that are harder to be cooked such as Carrot and Onion. Add the vegetables that are easier to be cooked such as Cabbage and Zucchini.
  3. When vegetables are soft, season with Salt and Pepper. You may wish to add some herbs or spices. Remove from heat. Spread the vegetables evenly.
  4. Pour the lightly whisked Eggs over. Top with the sliced ingredients of your choice, arrange them evenly, and cover with Cheese.
  5. Bake for 15 minutes or until golden. Sprinkle with chopped Parsley.

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