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Chicken & Vegetables Tray Bake With Garlic Bread
Chicken & Vegetables Tray Bake With Garlic Bread

Before you jump to Chicken & Vegetables Tray Bake With Garlic Bread recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some improvements. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. The kitchen is a good place to begin saving energy by going more green.

A massive amount of electricity is consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. The appropriate temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is definitely clean, which means that the motor needs to operate less often, will also save electricity.

From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite uncomplicated to live green, of course. A lot of it truly is merely making use of common sense.

We hope you got benefit from reading it, now let’s go back to chicken & vegetables tray bake with garlic bread recipe. To make chicken & vegetables tray bake with garlic bread you only need 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Chicken & Vegetables Tray Bake With Garlic Bread:
  1. Use 500-600 g Chicken Thigh Fillets
  2. Prepare Salt & Pepper (OR other spices of your choice)
  3. Use 2 large Potatoes
  4. Get 2 Carrots
  5. Use 1 Zucchini
  6. Get 1 Red Capsicum
  7. Provide 1/2 head Cauliflower
  8. Prepare 1/2 head Broccoli
  9. Take 1/4 cup grated Parmesan
  10. Take 2 thick slices Ciabatta Bread *OR similar Bread
  11. Use 2 tablespoons Butter *softened
  12. You need 1 small clove Garlic *grated
  13. Get 1/2 teaspoon Italian Herb Mix
  14. Take Olive Oil
Steps to make Chicken & Vegetables Tray Bake With Garlic Bread:
  1. Preheat oven to 220℃.
  2. Wash Potatoes and Carrots, cut into chunky pieces. Place in a heat-proof bowl, drizzle some Olive Oil and season with Salt & Pepper (OR spices of your choice), and microwave for 3 minutes. Toss and microwave for 2 more minutes. Carefully toss again and microwave 2 more minutes.
  3. Cut Chicken fillets into large pieces and season with Salt & Pepper.
  4. Lightly oil a large baking tray. Arrange Chicken, Potato and Carrot in single layer, and start baking.
  5. Cut Zucchini and Capsicum into chunky pieces and place in the bowl that was used to microwave Potato and Carrot. Cut Cauliflower and Broccoli into florets and place them in the bowl. Drizzle some Olive Oil and season with Salt & Pepper (OR spices of your choice), and toss to combine.
  6. Take the baking tray out of the oven, arrange Zucchini and Capsicum. Add grated Parmesan to Cauliflower and Broccoli, toss to coat, then arrange them on the tray. Return to the oven.
  7. Mix softened Butter, grated Garlic and Herbs to make Garlic Butter. Spread Garlic Butter over the bread slices, and cut into 2cm cubes.
  8. When Chicken & Vegetables are getting brown, take the baking tray out of the oven, arrange the bread pieces with buttered side up, then return to the oven. Bake until bread pieces are nicely browned, as everything should be cooked by then.

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