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Chicken veggie wrap
Chicken veggie wrap

Before you jump to Chicken veggie wrap recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it looks like we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won’t be able to resolve the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they must do this soon. The kitchen area is a good place to start saving energy by going more green.

Begin with exchanging the lights. Complete this for your house, not only the kitchen. You should replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you need to learn to leave the lights off if they are not needed. The kitchen lights specifically are often left on the entire day, just because the family tends to spend a lot of time there. Certainly this also happens in other rooms, not merely the kitchen. Make a habit of having the lights on only when they are required, and you’ll be astonished at the amount of electricity you save.

The kitchen on its own offers you many small means by which energy and money can be saved. It is pretty straightforward to live green, after all. Largely, all it will take is a little common sense.

We hope you got insight from reading it, now let’s go back to chicken veggie wrap recipe. To cook chicken veggie wrap you only need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Chicken veggie wrap:
  1. Use 10 chicken breast thin fillets
  2. Prepare 1 sweet yellow bell pepper
  3. Get 1 carrot
  4. Take 1 onion
  5. Provide Some olive oil
  6. Prepare Spices 1 tsp: salt, b.pepper, paprika, cumin, sumak
  7. Prepare 1/4 tsp cinnamon
Instructions to make Chicken veggie wrap:
  1. Marinate chicken with the spices for about 20 minutes.
  2. Chop vegetables into thin slices
  3. Place a few of each veggie at the smaller tip of the chicken breast and roll and close with a toothpick
  4. Drizzle some olive oil over the chicken and roast covered with foil at 200 degrees for about 30-35 minutes

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