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Before you jump to My Salt & Pepper Chicken Wrap 😉 recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone’s active involvement. Each and every family must start generating changes that are environmentally friendly and they have to do this soon. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.
Why don’t we begin with something quite simple, changing the particular light bulbs. Obviously you shouldn’t confine this to just the kitchen area. The typical light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will end up at a landfill site. Coupled with different light bulbs, you should learn to leave the lights off when they are not needed. In the kitchen is where you’ll regularly find members of a family, and often the lights usually are not turned off until the last person goes to bed. Of course this also happens in different rooms, not just the kitchen. Try keeping the lights off until you absolutely need them, and discover how much electricity you can save.
From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably uncomplicated to live green, all things considered. Typically, all it requires is a little common sense.
We hope you got insight from reading it, now let’s go back to my salt & pepper chicken wrap 😉 recipe. To cook my salt & pepper chicken wrap 😉 you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make My Salt & Pepper Chicken Wrap 😉:
- Prepare 2 Wholemeal Wraps warmed for 30 seconds in microwave
- Use 3 Salt & Pepper Chicken breasts ready made or made yourself
- Prepare Enough Spinach for 2 wraps
- Take 6 cherry tomatoes sliced
- Provide 10 slices Cucumber slices and cut in half
- Get 2 tbls mayonaise or Sour cream on each wrap
- Get 1/2 tbls cracked black Peppercorns
Steps to make My Salt & Pepper Chicken Wrap 😉:
- Add the chicken to preheated oven 180°C on a tray for 20 minutes. I used ready made ones with the coating(store bought)
- Meanwhile prepare the Wraps. Warm the Wraps (as they bend more easily then) Add to a plate add in the centre of the wrap all down the middle add Spinach, cucumber, chedder cheese cut into little slices. Then add tomato and Mayonaise or sour cream then add cracked black pepper all in the mayonaise.
- When the chicken is cooked(I used 3 chickens 1+1/2 between the two Wraps.) Cut down the centre then cut across into bite size pieces.
- Place the chicken pieces all the way down on top of the wrap. Then roll it and tuck both the ends in. Roll firmly add a little water on your finger and wet the end to stick it to the wrap. Then cut in half it's easier to hold like that.
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