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Chicken wrap
Chicken wrap

Before you jump to Chicken wrap recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.

Remember when the only people who cared about the environment were tree huggers and hippies? Those days are over, and it looks like we all realize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living a lot more green we won’t be able to correct the problems of the environment. Each and every family must start making changes that are environmentally friendly and they should do this soon. The kitchen is a good starting point saving energy by going a lot more green.

A lot of electricity is actually consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.

The kitchen alone provides you with many small methods by which energy and money can be saved. It is pretty straightforward to live green, after all. A lot of it really is basically making use of common sense.

We hope you got benefit from reading it, now let’s go back to chicken wrap recipe. You can have chicken wrap using 12 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Chicken wrap:
  1. Take 500 gms Boneless chicken -
  2. Take 1 tsp Ginger,garlic paste -
  3. You need 1 tsp Red chilli powder -
  4. Provide 1 tsp Turmeric powder -
  5. Take 1 tsp Coriander powder -
  6. Get 1 tsp Hung curd -
  7. Get 1 cup Maida -
  8. Use to taste Salt -
  9. Use 1 pinch Ajwain -
  10. Use 1 pinch onion seeds
  11. You need 1/2 cup Oil -
  12. You need 2 Egg -
Steps to make Chicken wrap:
  1. Marinate the chicken pieces with ginger,garlic paste,red chilli powder,turmeric powder,coriander powder,hang curd and salt for half an hour.
  2. Heat the oil in a kadai add chicken pieces and cook covered for 8 to 10 mins in a low flame until the chicken is soft.
  3. .Now stuffing is ready.
  4. In a kneading bowl mix maida,ajwa - in, and salt with small amount of water to make a soft dough.Keep aside for 10 to 15 mins.
  5. Divide the dough into round balls.
  6. .Roll out dough into thin circle with the help of rolling pin.
  7. Heat the pan on a medium flame and make a roti to apply a oil.
  8. In a bowl beat one egg and mix salt.
  9. Heat oil in a pan add egg to make an omlet and place the roti on the omelette and press it..
  10. Flip over and add chicken pieces and wrap it,roll it tightly.
  11. Serve hot with tomato ketchup.

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