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High protein spicy chicken spinach wrap
High protein spicy chicken spinach wrap

Before you jump to High protein spicy chicken spinach wrap recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.

Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone’s active participation. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. Read on for some approaches to go green and save energy, mainly in the kitchen.

Start with exchanging the lights. This will certainly go outside of the kitchen, but that is okay. Compact fluorescent lightbulbs are energy-savers, and you must use them instead of incandescent lights. Although costing a little more originally, these kinds of bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than simply swapping the lights, though; turning off lights that aren’t needed is another good thing to do. The kitchen lights especially tend to be left on the entire day, just because the family tends to spend a lot of time there. This also takes place in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off until you absolutely need them, and discover exactly how much electricity you can save.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. It is quite easy to live green, of course. It’s about being sensible, most of the time.

We hope you got benefit from reading it, now let’s go back to high protein spicy chicken spinach wrap recipe. You can cook high protein spicy chicken spinach wrap using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make High protein spicy chicken spinach wrap:
  1. Prepare 4 tbsp spicy chicken n spinach mix
  2. Take 2 tsp plain yogurt
  3. Prepare 1 lettuce leaf
  4. Take 2 sliced tomatoes
  5. Take 1 High protein flat bread
Instructions to make High protein spicy chicken spinach wrap:
  1. Put protein flat bread on plate
  2. Put the spicy children n spinach mix on the flat bread. The recipe for the mix is on my recipes.
  3. Put the yogurt on it
  4. Add the lettuce and tomatoes
  5. Fold it to make it look like a wrapped sandwich and enjoy

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