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My Quick BBQ Chicken Wrap
My Quick BBQ Chicken Wrap

Before you jump to My Quick BBQ Chicken Wrap recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Conserve Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some changes. These modifications need to start happening, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, mainly in the kitchen.

A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. When you can get a new one, they use about 60% less than the old ones that are more than ten years old. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can easily reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

The kitchen alone offers you many small ways by which energy and money can be saved. Efficient living is something we can all do, without difficulty. Mostly, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to my quick bbq chicken wrap recipe. You can have my quick bbq chicken wrap using 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make My Quick BBQ Chicken Wrap:
  1. You need 2 Chicken Breasts chopped in Bite size Pieces
  2. Provide Just a spray of olive oil
  3. Get 1 Small shallot Diced
  4. You need to taste Salt n pepper
  5. Provide salad
  6. Provide 2 large Vine Tomatoe
  7. Get Handful Iceberg Lettuce cut up
  8. Take 1 little peppery Rocket lettuce
  9. Take 10 slices cucumber
  10. You need Some Beetroot chopped
  11. Get sauce
  12. Prepare 1 tbls mayonaise
  13. Prepare 2 tbls Smokey BBQ Sauce
Steps to make My Quick BBQ Chicken Wrap:
  1. Spray olive oil to the frying pan just a little and cook the chicken on medium. Add the chicken and diced Shallots in to cook turning over often throughout cooking takes about 20 minutes.
  2. Add the salt n pepper to the chicken. Then add a wrap to each plate and warm the wrap in the microwave for 40 secounds so its warm and is easier to wrap around food. Add the salad on the wraps
  3. Then add the chicken,mayonaise and BBQ Sauce.
  4. Wrap around and use a good size peice of tin foil to wrap around it.

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