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Healthy, quick and easy chicken wrap
Healthy, quick and easy chicken wrap

Before you jump to Healthy, quick and easy chicken wrap recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot transform things for the better without everyone’s active participation. Each and every family ought to start creating changes that are environmentally friendly and they must do this soon. The kitchen area is a good place to begin saving energy by going more green.

Why don’t we begin with something quite simple, changing the actual light bulbs. Complete this for the whole house, not only the kitchen. You need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is actually lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that is good. Together with different light bulbs, you have to learn to leave the lights off whenever they are not needed. The kitchen lights in particular will often be left on the entire day, just because the family tends to spend a lot of time there. And it’s not confined to the kitchen, it takes place in other parts of the house at the same time. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off when you don’t need them.

As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. Efficient living is definitely something we can all accomplish, without difficulty. A lot of it really is merely using common sense.

We hope you got insight from reading it, now let’s go back to healthy, quick and easy chicken wrap recipe. You can have healthy, quick and easy chicken wrap using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Healthy, quick and easy chicken wrap:
  1. Provide 2 whole wheat tortillas
  2. You need 1 chicken fillet
  3. Use 1 avocado
  4. You need 1 tomato
  5. Provide 1 cup iceberg lettuce
  6. You need 1/3 can kidney beans
  7. Take 1/4 packages grated cheese (20+)
  8. Use 1 chili powder
  9. Take 1 garlic powder
Steps to make Healthy, quick and easy chicken wrap:
  1. Slice & dice the chicken fillet, avocado, tomato and iceberg lettuce
  2. Heat wok pan and add wok oil
  3. Season chicken fillet with garlic- and chilipowder
  4. Add chicken to pan and cook until done
  5. Heat tortilla in microwave for 20 seconds
  6. Add all ingredients to the tortilla and you're done! Enjoy :)

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