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Stir-Fried Spicy Chicken Tenders
Stir-Fried Spicy Chicken Tenders

Before you jump to Stir-Fried Spicy Chicken Tenders recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has fully changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more eco-friendly we won’t be able to fix the problems of the environment. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your cooking area more green.

A massive amount of electricity is definitely consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old ones which might be more than ten years old. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Checking that the condenser is clean, which means that the motor needs to work less frequently, will also save electricity.

From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is pretty uncomplicated to live green, after all. A lot of it is basically using common sense.

We hope you got insight from reading it, now let’s go back to stir-fried spicy chicken tenders recipe. To cook stir-fried spicy chicken tenders you need 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Stir-Fried Spicy Chicken Tenders:
  1. Get 1 tsp sugar
  2. Prepare 1 tsp paprika
  3. Get 1/2 tsp salt
  4. Provide 1/2 tsp black pepper
  5. Get 1/4 tsp cayenne pepper
  6. Prepare 1 lb boneless, skinless chicken breast tenders, cut into 2" pieces
  7. Get 1 T oil
  8. Take 16 oz package frozen green bell pepper and onion mix
Steps to make Stir-Fried Spicy Chicken Tenders:
  1. In med. bowl, combine all seasonings. Add chicken and toss to coat. Cover and refrigerate for 15 min. or overnight.
  2. In large skillet, heat oil. Add peppers and onions and cook, stirring occasionally, until tender.
  3. Add chicken and cook, stirring, until no longer pink. Serve hot.

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