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Breaded & Pan-Fried Chicken Tenders
Breaded & Pan-Fried Chicken Tenders

Before you jump to Breaded & Pan-Fried Chicken Tenders recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the natural environment we are all going to have to make some adjustments. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. Read on for some approaches to go green and save energy, generally in the kitchen.

A lot of electricity is actually consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old versions that are more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. Another way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.

The kitchen alone provides you with many small ways by which energy and money can be saved. It is reasonably easy to live green, all things considered. It’s about being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to breaded & pan-fried chicken tenders recipe. To cook breaded & pan-fried chicken tenders you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Breaded & Pan-Fried Chicken Tenders:
  1. Get 5 Chicken tenders
  2. Use 2 tbsp *Panko
  3. Get 1 tbsp *Grated cheese
  4. Provide 1 dash *Salt and pepper
  5. Prepare 1 small amoun *Dried parsley, dried basil
  6. Provide 1 optional *Mixed Spices
  7. Prepare 4 tbsp Olive oil (or vegetable oil)
Instructions to make Breaded & Pan-Fried Chicken Tenders:
  1. Remove the sinew from the tenders. Cut slits into the meat, spread out, and flatten (as if butterflying them).
  2. Combine the * ingredients and coat the chicken.
  3. Heat the oil in a frying pan and pan-fry the chicken.
  4. They're done.

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