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Before you jump to Buffalo-Coconut Tenders w/ Cucumber-Honey Yogurt Dip recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.
Until fairly recently any individual who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won’t be able to correct the problems of the environment. These changes need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your kitchen more green.
You may possibly prefer preparing food with your oven, but using a microwave instead will cost you much less money. If you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances can boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned manner, but you would be wrong. You get the greatest energy savings by completely loading the dishwasher just before commencing a wash cycle. By cool drying or air drying the dishes besides heat drying them, you can increase the amount of money you save.
As you can see, there are lots of little things that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not that tough. Largely, all it takes is a little common sense.
We hope you got insight from reading it, now let’s go back to buffalo-coconut tenders w/ cucumber-honey yogurt dip recipe. You can cook buffalo-coconut tenders w/ cucumber-honey yogurt dip using 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Buffalo-Coconut Tenders w/ Cucumber-Honey Yogurt Dip:
- Get 3 chicken tenders
- Prepare 3/4 C french fried onions
- You need 1/2 C shredded coconut
- Provide 1/2 C buffalo sauce
- Use 1/2 C flour
- Provide 1/4 C milk
- Provide 2 eggs
- You need 3/4 C Greek yogurt
- Get 1/3 cucumber; grated
- Prepare 1 T honey
- You need 1 t ground jalapeño powder
- Take 1 T cilantro; chiffonade
- Provide 1 lime; zested & juiced
- Provide kosher salt and black pepper; as needed
Steps to make Buffalo-Coconut Tenders w/ Cucumber-Honey Yogurt Dip:
- Marinate tenders in buffalo sauce for 1-3 days. Discard marinade.
- Set up 3 step breading station. First bowl flour, second bowl eggs and milk briefly whisked together, and third is fried onion and shredded coconut mixture. Smash the onions a little bit with your hands before mixing with shredded coconut. Add salt and pepper to the onion mixture.
- Dredge each tender in flour with your left hand and shake off excess. With your right hand, dip and completely cover tenders with egg wash. With your left hand (dry hand), coat each tender in onion mixture. - - Tip: For breading to adhere better you could re-dip the breaded tenders in egg wash amd again in onion mixture, or freeze tenders before frying, like mozzarella sticks.
- Bake at 350° for approximately 25 minutes or until thermometer reaches 165°. Flip halfway during cooking. - - Alternatively, fry at 350° for approximately 5-7 minutes or until thermometer reaches 165°
- Squeeze cucumber to remove excess water which would ruin consistency of dip upon sitting. Whisk together yogurt, lime juice and zest, honey, jalapeño powder, and cucumber. Add a pinch of salt.
- Variations; Coconut extract or milk, grated asiago/parmigiano reggiano/gruyere/romano/parmesean, breadcrumbs, butter, ranch, bleu cheese, rum, vodka, brandy, beer, wine, bourbon, thyme, coriander, creme fraiche, basil, parsely, ginger, rosemary, lemon, horseradish, vinegar, celery seed, fennel seed, shallots, habanero, paprika, tamarind, soy, worchestershire, lemongrass, cumin, mirin, rice vinegar, ponzu, hoisin, oregano, mexican oregano, chile powder, cayenne, dried ranch seasoning, applewood seasoning, bacon, pancetta, chives, scallions,
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