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Buffalo Tender Pita
Buffalo Tender Pita

Before you jump to Buffalo Tender Pita recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living more eco-friendly we won’t be able to fix the problems of the environment. These kinds of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going more green.

Changing light bulbs is actually as good a place to start as any. Of course you shouldn’t confine this to just the kitchen area. The normal light bulbs are the incandescent type, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the advantages is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to acquire the habit of turning off the lights when there is nobody in a place. In the kitchen is where you’ll regularly come across members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not restricted to the kitchen, it happens in other parts of the house as well. Try keeping the lights off unless you absolutely need them, and discover exactly how much electricity you can save.

The kitchen by itself offers you many small means by which energy and money can be saved. Green living is something we can all perform, without difficulty. It’s about being functional, most of the time.

We hope you got benefit from reading it, now let’s go back to buffalo tender pita recipe. To cook buffalo tender pita you only need 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Buffalo Tender Pita:
  1. Get 1 "Buffalo-Coconut Chicken Tenders" (see my recipes) Omit coconut, add 1/4 C more fried onions
  2. Use 2 pita pockets
  3. Use 2 juicing lemons; zested & juiced
  4. Prepare 2 T fresh parsley; chiffonade
  5. You need 1 roma tomato; seeded & thick halved moon julienne
  6. Use 1/8 green bell pepper; julienned & halved
  7. Prepare 1/4 cucumber; thin half moons
  8. Use Hummus; as needed
  9. Prepare 2/3 C Greek yogurt
  10. Use 1 T fresh mint; minced
  11. Provide 1/4 cucumber; grated & juice squeezed out and discarded
  12. Provide 1 large pinch kosher salt & black pepper
Instructions to make Buffalo Tender Pita:
  1. Combine tomato, green pepper, 1 T parsley, the zest and juice of 1 lemon, and the half moon cut cucumbers with a pinch of salt and pepper. Toss to combine.
  2. Combine yogurt, 1 T parsley, mint, the zest and juice of 1 lemon, grated cucumber, and a pinch of salt and pepper. Stir with a fork to combine.
  3. Briefly toast pitas. Open with a knife if necessary to fully open pocket. Spread hummus. Put 1.5 tenders in each pita. Top each tender with desired amount of parsley-tomato salad then yogurt sauce.
  4. Variations; Tahini, bulgur, couscous, flavored hummus, sriracha, tabouleh, babaghanoush, eggplant, fennel seed, sumac, chicken breast or schwarma, kifta, lamb, turmeric, jalapeño, tzatziki, falafel, chickpeas, steak, roasted bell peppers, sesame seeds, feta, oregano, zucchini, yellow squash, scallions, cumin, cayenne, olive oil, mint, tamarind, shallots, habanero, paprika, curry, grilled veggies, crushed pepper flakes, dried sriracha, coriander seed, roasted grape or cherry tomatoes, ginger, lime, honey, peanut, flatbread wraps, sun dried tomatoes

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