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Simple Egg Frittata Italian breakfast Brunch
Simple Egg Frittata Italian breakfast Brunch

Before you jump to Simple Egg Frittata Italian breakfast Brunch recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it seems we all realize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living a lot more eco-friendly we won’t be able to resolve the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to start saving energy by going much more green.

Changing light bulbs is actually as good an area get started on as any. Of course you shouldn’t confine this to only the cooking area. You should change your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that is good. Together with different light bulbs, you should learn to leave the lights off when they are not needed. The kitchen lights specifically are often left on the entire day, just because the family tends to spend a lot of time there. Of course this also happens in other rooms, not just the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off whenever you don’t need them.

From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Eco-friendly living just isn’t that difficult. Typically, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to simple egg frittata italian breakfast brunch recipe. To cook simple egg frittata italian breakfast brunch you only need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Simple Egg Frittata Italian breakfast Brunch:
  1. Get 5 eggs
  2. Get 1 big White/Yellow onions
  3. Get Handful baby spinach
  4. Provide 4-5 cherry tomatoes
  5. Get 1 tsp chilli flakes
  6. Take 1 tsp crushed pepper
  7. You need 4 tbsp crumbled feta cheese
  8. Provide to taste Salt
  9. You need 1-2 tbsp olive oil
Instructions to make Simple Egg Frittata Italian breakfast Brunch:
  1. In bowl whisk 5 eggs,salt,chilli flakes,pepper untill everything is well mixed.
  2. Heat either a cast iron pan or a non-stick skillet pan over medium. Add olive oil and saute onions and spinach for a minute and pour the beaten eggs to it.
  3. Capsicum, Broccoli or any other veggies can be added. I have used what I had handy.
  4. When it's half cooked add feta cheese and halved cherry tomatoes. Cover it with lid and over medium flame for about 10 mins.
  5. The same can be done by baking as well. By heating oven to 400 degree and bake the eggs for 10 to 15 mins. I made the frittata in stove top.
  6. Enjoy the simple yet delicious egg frittata,which can be served hot with brown bread or any other bread of your choice.

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