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Before you jump to Chicken Ratatouille with Rice recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.
Until fairly recently any individual who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some improvements. Each and every family ought to start making changes that are environmentally friendly and they should do this soon. The cooking area is a good place to start saving energy by going more green.
A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.
From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living just isn’t that tough. Typically, all it requires is a bit of common sense.
We hope you got insight from reading it, now let’s go back to chicken ratatouille with rice recipe. You can have chicken ratatouille with rice using 24 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Chicken Ratatouille with Rice:
- Take 1 ounce olive oil
- Use 1/2 of a onion – ½ inch dice
- Provide 1/2 of a green bell pepper – ½ inch dice
- Take 1/2 of a red bell pepper – ½ inch dice
- Prepare 4 small white mushrooms – sliced
- Use 1/2 half a small yellow squash – ½ inch dice
- Provide 1/2 of a zucchini – ½ inch dice
- Take 4 ounces cherry tomatoes – cut into quarters
- Provide 1/2 teaspoon dry basil
- Provide 1/2 teaspoon oregano
- Take 1/2 teaspoon black pepper
- Provide 3/4 teaspoon salt
- Provide 1 cup diced tomatoes with juice
- Get 1 cup chicken stock
- Get 1 1/2 cups tomato sauce
- You need Chicken
- Get 5 boneless skinless thighs
- Prepare 1/4 teaspoon salt
- Prepare 1/4 teaspoon black pepper
- Take 1/4 teaspoon oregano
- Prepare 1/4 teaspoon granulated garlic
- You need 1 cup rice
- Prepare 2 cups chicken stock
- You need to taste salt
Steps to make Chicken Ratatouille with Rice:
- Chicken needs to be trimmed of excess fat, coated with oil, and seasoned.
- Place on a baking pan and baked for about 25 minutes. Until it reached 165 degrees internal temperature.
- Dice up the cooked chicken into bite size pieces.
- Saute the onion in the olive oil until translucent. in a large sauce pan
- Add the peppers, mushrooms,cherry tomatoes and squash and saute until tender, approximately 5 minutes.
- Add seasonings stock,diced tomatoes in juice and tomato sauce and cooked chicken then simmer for 15 minutes.
- Adjust seasonings as needed.
- Add 2 cups of stock to 1 cup of rice cover with foil and bake at 350 degrees for 25 minutes fluff with a fork.
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