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Before you jump to My Chicken Ratatouille. π recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.
Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? Those days are over, and it looks like we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some adjustments. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen more green.
A lot of electricity is definitely consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. You can easily minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. Natural living is something we can all perform, without difficulty. A lot of it really is simply utilizing common sense.
We hope you got benefit from reading it, now let’s go back to my chicken ratatouille. π recipe. To cook my chicken ratatouille. π you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare My Chicken Ratatouille. π:
- Take 3 tbls olive oil
- Take 2 red onions quartered
- Prepare 4 Tomatoes quartered peeled
- Provide 2 chicken breasts cut into quarters
- Use 2 Garlic cloves
- Take to taste Salt n pepper
- Prepare 1 tin Ratatouille
- Take Potatoes…….
- Use 5 red sweet potatoes washed leave skin on cut into 3s
- Provide A few sprigs of rosemary
Instructions to make My Chicken Ratatouille. π:
- Using a steel heavy frypan to go in the oven,Cut the chicken breasts in 3 and add the olive oil to the pan. Fry until browned then take off the chicken set aside and add the red onion, tomatoes and Garlic fry together for 2 minutes
- Add the chicken back to the pan with the onion mix and pour over the tin of ratatouille and mix add the lid and add to a preheated oven for 30 minutes 180Β°C
- Add the sweet potatoes to an oven dish pour over some olive oil add to the oven with the ratatouille for 30 minutes. Take them out turn them all over and add back to the oven with some Rosemary leaves add back to the oven for 10 minutes.
- Ratatouille cooked.
- Serve potatoes with the Chicken Ratatouille.
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