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Fish & Baked beans with tomato sauce with eggs and potatoes
Fish & Baked beans with tomato sauce with eggs and potatoes

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Choosing to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, though, simply making a couple of modest changes can positively affect everyday eating habits.

One way to approach this to begin seeing some results is to understand that you do not have to change everything instantly or that you should completely get rid of certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

Obviously, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fish & baked beans with tomato sauce with eggs and potatoes recipe. To cook fish & baked beans with tomato sauce with eggs and potatoes you need 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Fish & Baked beans with tomato sauce with eggs and potatoes:
  1. Use Fish
  2. Use 3 eggs (Well-stirred)
  3. Provide 2 potatoes
  4. Take 1 can baked beans with tomato sauce
  5. You need Garlic
  6. Provide Salt
  7. Get Sugar
  8. Use 1 cup water
Instructions to make Fish & Baked beans with tomato sauce with eggs and potatoes:
  1. Pour well stirred eggs into pan and cook into scramble form.
  2. Pour in baked beans and add in a cup of water.
  3. Pour cubes of potatoes and cook until it is ready.
  4. Add in sugar/salt if needed.
  5. Ready and serve.
  6. Oil the pan and fry the onions.
  7. Fry the fish and add salt.
  8. Ready and serve.

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