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Before you jump to Baked Lemon Fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.
One way to address this to start seeing some results is to understand that you do not need to alter everything straightaway or that you need to entirely get rid of certain foods from your diet. Even more crucial than wholly altering your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will see that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked lemon fish recipe. To cook baked lemon fish you only need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Baked Lemon Fish:
- Prepare 1 tsp Crushed Red Pepper
- Use 1 medium Lemon
- Prepare 3 slice Cucumber
- Provide 1 pinch Salt
- Use 2 tbsp Fish Seasoning
- Get 2 Sweet peppers
- Provide 2 tbsp Olive Oil
- Take 1 small Tilapia
Instructions to make Baked Lemon Fish:
- Place the Fish on a piece of foil paper and squeeze the lemmon on both sides.
- Mix the ingredients in a bowl
- Brush both sides of the fish with mixed ingredients and place the slices of cucumber on it.
- Wrap the fish with the foil and marinate for an hour
- Preheat the oven to 175°C.
- Place in the oven for 12 minutes and flip to the other side for 12 minutes.
- Allow to cool and serve with sweet peppers to taste.
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