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Before you jump to Baked Almondine Fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, though, just making a few small changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to baked almondine fish recipe. To make baked almondine fish you need 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Baked Almondine Fish:
- Use 1 cup Fine dry bread crumbs
- You need 2 tbsp Butter
- Get 2 Cod or haddock fish fillets
- Provide 1/4 cup Flour
- You need 2/3 cup Good quality mayonaise
- Take 1 Water
- You need 1/4 cup Sliced toasted almonds (Almond Accents brand works great)
Instructions to make Baked Almondine Fish:
- Preheat oven 350°
- Crush almonds and mix in with breadcrumbs
- Melt butter then mix in with breadcrumbs and almonds. Use more butter if need to hold the breadcrumbs together. Should be clumped not creamy.
- Dip fillets in flour
- Spread mayo on one side of fillet and add breadcrumb mix on top
- Place in baking pan. Add 1/8 of water in pan avoiding the topping.
- Cook for 20 min or until topping is brown.
- Enjoy!!!!
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