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Baked Branzino
Baked Branzino

Before you jump to Baked Branzino recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.

Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

As you can see, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked branzino recipe. You can have baked branzino using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Baked Branzino:
  1. Use 2 branzino filets
  2. Take 1/2 Tbs extra virgin olive oil
  3. Get 1/4 tsp garlic powder
  4. Take 1/4 tsp black pepper
  5. Get 1/2 Tbs unsalted butter (divide into 4 small sections-2 per fish)
  6. Take 1/2 fresh lemon
  7. Take canola spray oil
Steps to make Baked Branzino:
  1. Preheat oven to 365 degrees. - - Lightly spray the copper pot with the canola oil.
  2. Place the branzino filets skin side down in the copper pot. Evenly drizzle the olive oil over both filets followed by the garlic powder & black pepper. - - Place the butter on top of each filet. Squeeze the fresh lemon over the filets. Cut the remainder of the squeezed lemon into pieces and place around the fish in the pan.
  3. Bake covered on the center rack of the oven for 20 minutes. - - Uncover and continuing cooking for 3-5 minutes. Remove from the oven. Use a large spatula to remove the filets from the pan to the plate. - - NOTE: the cover of the pot will be very hot remember to wear your oven mitts

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