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Hallibut Fish Parcel
Hallibut Fish Parcel

Before you jump to Hallibut Fish Parcel recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making a couple of minor changes can positively impact day-to-day eating habits.

These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil can also be healthy for your skin since it is a great source of vitamin E. It may be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh produce will give you the option of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to hallibut fish parcel recipe. You can cook hallibut fish parcel using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Hallibut Fish Parcel:
  1. Use BAKED FISH PARCEL
  2. Take 10 slice thinly ginger
  3. Provide 1 slice thinly lime or lemon
  4. Prepare 2 slice hallibut fish fillet
  5. Get 1/4 cup spring onion or scallion
  6. Get GARNISH
  7. Provide 1/2 cup red chili pepper strip
  8. Get 1/4 cup spring onion or scallion
  9. Get 1/2 cup deep fried ginger strip
  10. Provide 4 small cheery tomato
  11. Prepare LIGHT SOY SAUCE IN OIL
  12. Provide 3 tbsp oil
  13. Take 3 tbsp light soy sauce
Instructions to make Hallibut Fish Parcel:
  1. HEAT UP OIL THEN DEEP FRIED GINGER STRIP TILL LIGHLY BROWN AND CRISPY THEN DRAIN SET ASIDE
  2. BAKED FISH IN ALUMINIUM FOil
  3. Season hallibut fish with salt
  4. Place lime slice on aluminium foil then top hallibut fish
  5. Top ginger slice and spring onion then wrap up parcel and baked it at 220 C for 25 minute or longer depending on the thickness of the fish
  6. TOP 3 LIGHT SOY SAUCE ON COOKED FISH THEN IMMEDIATELY
  7. HEAT UP 3 TBSP OF OIL TILL SMOKE THEN POUR ON FISH
  8. Top deep fried ginger strip and thinly slice red chili pepper and spring onion
  9. BELOW ARE FEW OF MY HALLIBUT FISH RECIPES, I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/353770-hallibut-in-ginger-sauce - https://cookpad.com/us/recipes/351863-lemon-pepper-hallibut - https://cookpad.com/us/recipes/339530-hallibut-fish-congee - https://cookpad.com/us/recipes/369035-pan-fried-hallibut-in-pineapple-plum-sauce - https://cookpad.com/us/recipes/429961-baked-spicy-hallibut-in-banana-wrap - https://cookpad.com/us/recipes/351345-spicy-buttered-hallibut-and-carrot

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