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Before you jump to Tin fish and beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily has many benefits and is becoming a more popular way of living. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.
In order to see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you wish to make big changes, but the most important thing is to step by step switch to making healthier eating choices. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tin fish and beans recipe. You can have tin fish and beans using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Tin fish and beans:
- Prepare 410 g Lucky star tomato fish
- Take 410 g Koo baked beans
- Take 1 onion
- Use 1 grates tomato
- You need 1/2 chicken stock
- Provide 1 tsp paprika
- Use 1 tsp steak n chop
- Provide 1 tsp rajah mild
- Use Cooking oil to fry
- Prepare 3 TBS brown onion
Instructions to make Tin fish and beans:
- Chop onion and fry it
- Pour your grated tomato and spice the tomato gravy with spice.
- Then open your tin fish and clean it. Once its cleaned pour it of the gravy and mash it.
- Open the baked beans and pour it and let it cook.
- Prepare your soup and and mixed with the fish and once it mixed the soup will thickness the fish and baked beans.
- Served with mixed vegie
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