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Baked Mackeral With Mustard Sauce
Baked Mackeral With Mustard Sauce

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We hope you got insight from reading it, now let’s go back to baked mackeral with mustard sauce recipe. You can have baked mackeral with mustard sauce using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Baked Mackeral With Mustard Sauce:
  1. You need 2 mackerel fillet
  2. You need 1 dash salt and pepper
  3. Prepare 1 tbsp olive oil
  4. Get WASABI SOY SAUCE MIXTURE OPTION 1 or
  5. Get 2 tbsp wasabi paste
  6. Take 2 tbsp fish sauce
  7. Use MULTIGRAIN SAUCE MIXTURE OPTION 2
  8. Use 1 tsp worchesterchire sauce
  9. Get 2 tbsp multigrain mustard
  10. Use 1 tsp olive oil
  11. Use 1 tbsp honey
  12. Get 1 small onion, chopped
Instructions to make Baked Mackeral With Mustard Sauce:
  1. apply some olive oil on fish then season with dash of salt and pepper
  2. bake at 200 C for 20 minute on both both till its lightly crispy and cooked
  3. Option 1,,,,Mix sauce option then springkle over fish and serve immediately
  4. OPTION 2, pan fry onion for 5 second then add whole grain mustatd sauce mixture tgen off heat and mix well and add a little olive oil - - https://cookpad.com/us/recipes/354373-onion-in-whole-grain-mustard-sauce

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