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Before you jump to baked tilapia and tomatoe basil pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked tilapia and tomatoe basil pasta recipe. To make baked tilapia and tomatoe basil pasta you only need 11 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make baked tilapia and tomatoe basil pasta:
- Use fish and pasta
- Get 1 pinch pepper
- Prepare 1 pinch salt
- Prepare 1 clove pressed garlic
- Prepare 1 tbsp mrs dash garlic&herb
- Provide 1 tbsp basil
- Get 1 can diced tomatoes
- Take 1 squirts of lemon juice
- You need 1 1/4 cup olive oil
- Take 4 medium tilapia fillets
- Get 3/4 box baby bowtie pasta
Steps to make baked tilapia and tomatoe basil pasta:
- preheat oven to 350°F
- if you have frozen fish fillets place in warm water for 10min
- pour a little olive oil on bottom of casserole dish or on sheet of foil that is placed on cookie sheet
- whichever way you prefer;I've done both
- boil pot of water for pasta
- season tilapia with pepper, and Mrs dash garlic and herb, and salt; then few squirts of lemon juice on top
- feel free to add different seasonings I always play around or make things spicy..depends on Ur flavor
- place in oven for roughly 15 min or until fish can flake
- drain pasta, add can of dived tomatoes, olive oil, pepper, basil, garlic, and salt (I prefer garlic salt)
- stir and its done!
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