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Rice and veg
Rice and veg

Before you jump to Rice and veg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a good deal more popular than in the past and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, just making a few minor changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably choose a lot of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One wholesome alternative that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to rice and veg recipe. You can cook rice and veg using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Rice and veg:
  1. Provide Carrot
  2. Take Peas
  3. Prepare Baked Beans
  4. Provide Fish
  5. You need 1 cooking spoon of oil
  6. Prepare Spring onions and onions
  7. You need Ginger and galic
  8. Take Seasoning
  9. You need 1 cup rice
Steps to make Rice and veg:
  1. Grate the carrot and cut the spring onion into thin rings
  2. Crush the garlic and ginger. Put a sauce pan on burner pour the oil into the sauce pan.
  3. Add the crushed ginger, garlic and diced onion
  4. After 30seconds add the carrot, peas,and spring onions fry for about two minutes
  5. Add small salt and seasoning cubes or powder and stare for one minute
  6. Add the baked beans and let it fry for another two minutes.
  7. Boil your rice. Food is ready

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