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Baked Meatballs
Baked Meatballs

Before you jump to Baked Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.

These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It might be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. Finding a local supplier of fresh produce will give you the option of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked meatballs recipe. You can cook baked meatballs using 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Baked Meatballs:
  1. Get 500 gm minced meat
  2. You need 1 red onion
  3. Get I teaspoon onion powder
  4. You need 1 teaspoon garlic powder
  5. You need 1 teaspoon beef masala
  6. You need I teaspoon black pepper
  7. Prepare Salt
  8. Prepare 1/2 cup breadcrumbs
  9. Prepare 1 egg
  10. Provide Coriander
  11. Provide 1/2 ketchup
  12. Provide 2 tablespoon soy sauce
  13. Take 1 tablespoon sugar
Steps to make Baked Meatballs:
  1. In a bowl add the minced meat, bread crumbs, the egg, coriander and spices. Mix them.
  2. Roll them into small balls and arrange on a baking tray
  3. In a pre heated oven bake them for 15mins at 200°c then change it grill for 10 mins in the oven
  4. In a pan, add ketchup, soysauce and the sugar and stir. Bring it to a boil. Add the meatballs and stir carefully not to breakthem.this should take 3 mins. Make sure all the meat are coated
  5. Serve with fries and salad

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