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Spicy Honey Baked Chicken Meatballs
Spicy Honey Baked Chicken Meatballs

Before you jump to Spicy Honey Baked Chicken Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of modest changes can positively affect day-to-day eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It can also be good for your skin as it is a great source of vitamin E. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great choice and will reduce any possible exposure to toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spicy honey baked chicken meatballs recipe. To make spicy honey baked chicken meatballs you only need 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Spicy Honey Baked Chicken Meatballs:
  1. Take 1 lb ground chicken meat
  2. Get 4 cloves garlic, minced
  3. Prepare 1 cup bread crumb
  4. Provide 1 egg
  5. Get 1/2 teaspoon salt
  6. Use 1/4 teaspoon fresh ground black pepper
  7. Take 1/4 cup warm water
  8. Provide For the sauce :
  9. Take 4 tablespoons honey
  10. Get 2 tablespoons chili sauce (you can add more or reduce the amount of the chili sauce)
  11. Use 2 tablespoons lemon juice
  12. Provide 2 tablespoons water
  13. Use salt and pepper
  14. Use parsley or cilantro leaves for garnish
Steps to make Spicy Honey Baked Chicken Meatballs:
  1. In a large bowl, add the ground chicken meat, garlic, bread crumbs, egg, water, salt, and pepper lightly mix with your hands.
  2. Take 1 tablespoon of the mixture and roll it between your wet palms. Place it on a parchment lined baking sheet. Do the same thing with the rest of the chicken mixture. (Make sure to always wet your palms so the mixture won't stick to your palms.)
  3. Bake in a preheated 400 F oven for 15 minutes. Remove from the oven.
  4. In the meantime, prepare the sauce. In a bowl, mix honey and chili sauce until well combined. Transfer the sauce into a pot. Bring it to boil on a medium-high heat. Stir occasionally.
  5. Reduce the heat. Add water, lemon juice, salt, and pepper. Put in the baked meatballs and gently stir to coat the meatballs evenly.
  6. Serve warm with parsley or cilantro leaves garnished. Enjoy! 😋

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