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Baked Chicken meatball
Baked Chicken meatball

Before you jump to Baked Chicken meatball recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked chicken meatball recipe. To make baked chicken meatball you need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Baked Chicken meatball:
  1. Use 1 lb. lean ground chicken
  2. Get 1 egg
  3. Use 3 tbsp whole wheat panko breadcrumbs
  4. Take 1/4 cup finely diced onion (too many onion i used, one onion perhaps is ok)
  5. You need 1/2 tsp. onion powder (don't have this)
  6. Get 2 cloves crushed garlic (too much garlic, i think 2 is good number)
  7. Prepare 1/4 cup chopped parsley
  8. You need 2 ounces blue cheese cut into small cubes
  9. Prepare 3/4 cup + 1 tbsp. hot wing sauce (anything spicy)
  10. Provide 1 tsp. each salt and pepper
  11. You need blue cheese for stuffing
Instructions to make Baked Chicken meatball:
  1. Mix everything and then making meat balls with blue cheese inside.
  2. Put to 180 preheated oven for 10 minutes
  3. Transfer meatballs into the roast pan covered with hot wing sauce for 2 hours on low heat.

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