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Before you jump to spicy fried pork chops recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a couple of minor changes can positively affect everyday eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. If you currently eat plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spicy fried pork chops recipe. To make spicy fried pork chops you only need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook spicy fried pork chops:
- You need 8 pork chops
- Prepare 1 1/2 tsp ground black pepper
- You need 1 1/2 tsp granulated garlic powder
- Prepare 1 cup flour
- You need 1 tsp salt
- Take 2 1/2 tsp cayenne pepper
Instructions to make spicy fried pork chops:
- wash the pork chops make sure bone pieces are off
- put spices and flour in a bag shake mixing well add chops shake coating the chops
- heat oil in a pan enough to put in pan about 1/4 inch deep or 8mm deep with oil
- fry turning as needed 2-3 minutes each side keep repeating till done
- when done frying reserve oil for gravy
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