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Masala Brussels Sprouts
Masala Brussels Sprouts

Before you jump to Masala Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, however, merely making a couple of minor changes can positively affect daily eating habits.

One way to approach this to begin seeing some results is to realize that you do not have to alter everything right away or that you need to altogether do away with certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than before. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

Evidently, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to masala brussels sprouts recipe. You can have masala brussels sprouts using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Masala Brussels Sprouts:
  1. Get 500 gm Brussels sprouts
  2. Get 2 tsp oil
  3. Get 1 chopped medium size
  4. Provide 1 tsp garlic-ginger powder
  5. Use 1/2 tsp fenugreek seeds
  6. Provide Salt as per taste
  7. Use Red chilli as per taste
  8. Prepare 1/2 tsp turmeric powder
  9. Get 1 tsp sambhar masala
  10. Provide 1 tsp coriander powder
  11. Get 2 tsp water
Instructions to make Masala Brussels Sprouts:
  1. Wash and cut Brussels sprouts in the medium size pieces
  2. Firstly, in a pan heat 2 tsp oil and put fenugreek seeds and after 2 seconds put chopped onions, ginger garlic paste. Then put tomato paste, turmeric powder, red chili, salt, coriander powder, and sambhar masala. Stir and mix all the ingredients until heated thoroughly.
  3. Put Brussels sprouts in the above pan, add 2 spoon water and cover it on the gas. Set the flame to low for 25 minutes
  4. Now, Masala Brussels sprouts are ready.

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