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Before you jump to Brussels Sprouts Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, though, merely making a couple of minor changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to brussels sprouts salad recipe. You can cook brussels sprouts salad using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Brussels Sprouts Salad:
- You need 1/2 lb brussels sprouts
- Provide 1 splash oil
- You need 2 asian pears
- Use 2 sprigs parsley
- Prepare 1 lemon
- Take As needed salt
Instructions to make Brussels Sprouts Salad:
- Heat a cast iron skilet with a coat of oil over medium heat.
- Nip the stem end off of each brussels sprout and slice in half through the stem.
- Arrange brussels sprouts cut-face down on the hot skillet.
- Peel and dice the asian pear.
- Chop the parsley.
- When the brussels sprouts are charred nicely, toss them in a bowl, add the parsley and pear, and season with salt and a lot of lemon juice.
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