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Before you jump to Brussels sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be good for your skin as it is a great source of vitamin E. If you currently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to brussels sprouts recipe. To make brussels sprouts you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Brussels sprouts:
- Prepare 200 gram Brussels sprouts
- You need 2 tablespoons olive oil
- Take 25 grams butter
- Provide Salt
- You need Black pepper
- Provide Cumin
Instructions to make Brussels sprouts:
- Heat butter and oil in a pan on medium heat
- Cut Brussels sprouts in halves. Add to the pan
- Turn to the uncooked side. Add salt pepper and cumin.
- Serve hot.
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