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Before you jump to Roasted Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making several simple changes.
You can see results without having to remove foods from your diet or make huge changes right away. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to step by step switch to making healthier eating selections. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to roasted brussels sprouts recipe. To make roasted brussels sprouts you only need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Roasted Brussels Sprouts:
- You need 1 pack Brussels sprouts
- Get 1 Tbsp Garlic powder
- You need Salt
- Use 1 Tbsp Olive Oil
Instructions to make Roasted Brussels Sprouts:
- Wash Brussels sprout/ Cut bottom off, large pieces; cut into half
- Put into a zip lock bag, add olive oil (1 Tbsp) and garlic powder (1 Tbsp), mix well.
- Right before putting into oven (360F), add salt and mix well.
- Bake 15 min or until done.
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