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Before you jump to Stuffed Brussels Sprouts Sabji recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.
One way to address this to begin seeing some results is to realize that you do not have to change everything right away or that you should entirely get rid of certain foods from your diet. Even more important than wholly changing your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to stuffed brussels sprouts sabji recipe. To cook stuffed brussels sprouts sabji you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Stuffed Brussels Sprouts Sabji:
- Use 7 Number Brussels sprouts
- Prepare 2 tbs oil
- You need Dry stuffing:-
- You need 1/2 tsp Ginger garlic paste
- Provide 1 tbsp Besan flour
- You need 1/4 tsp Asafoetida
- Get 1 tsp Red chilli powder
- Provide 2 tbsp mix of Coriander, cumin & peanut powder
- Prepare 1/2 tbsp Garam Masala
- Get 1/4 tsp turmeric powder
- Prepare 1 tbsp oil
- Use to taste Salt
Instructions to make Stuffed Brussels Sprouts Sabji:
- Mix all the ingredients mentioned in dry stuffing.
- Take out dry leaves from Brussels and wash it. 1/2 Cut in middle to fill the stuffing paste. Stuff all the Brussels spouts.
- In hot pan add oil add the stuffed Brussels spouts. Close with a lid. Cook it for 20 mins in medium Low flame. In middle turn them and saute.
- Now your healthy Brussels sprouts sabji is ready to taste with ur chappathi or rice.
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