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Yummy baked brussels sprouts😋👍
Yummy baked brussels sprouts😋👍

Before you jump to Yummy baked brussels sprouts😋👍 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to yummy baked brussels sprouts😋👍 recipe. To cook yummy baked brussels sprouts😋👍 you need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Yummy baked brussels sprouts😋👍:
  1. Provide 1 bag brussels sprouts
  2. Provide Olive oil
  3. You need Sausage/bacon
  4. Provide Slices Lemon
  5. Get Cayenne pepper powder
  6. Provide Garlic powder
  7. Take Salt
  8. Use Pepper
  9. Prepare Cheese
Steps to make Yummy baked brussels sprouts😋👍:
  1. Turn the oven on to around 220 degrees C. Wash the Brussels sprouts and cut off the bottom and quarter each piece. Slice the sausage or bacon to small pieces
  2. Drizzle the sprouts in olive oil in the pan you are baking in. I like to make sure there is enough olive oil so all the sprouts are covered
  3. Add in all the spices and sausage/bacon and give it a good mixing
  4. Top off the dish with cheese. Bake in the over for 20 to 25 minutes and it is super delicious and flavorful!

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