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Before you jump to Pan 'roasted' Brussels sprouts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of living. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably pick out a lot of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pan 'roasted' brussels sprouts recipe. To cook pan 'roasted' brussels sprouts you only need 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Pan 'roasted' Brussels sprouts:
- You need Brussels sprouts
- Use 1 tbsp favorite oil, bacon grease, or butter
- Prepare 2 cup Brussels sprouts, trimmed and cut in half
- You need salt
- Take ground black pepper
Instructions to make Pan 'roasted' Brussels sprouts:
- Trim 2 cups Brussels sprouts and cut in half from stem end.
- Heat oil in skillet over medium to high heat. Add sprouts. Shake or stir fry quickly to brown sprouts. Reduce heat to medium, cover, cook 3-5 minutes until tender. Serve.
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