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Before you jump to Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some minor changes can positively impact daily eating habits.
You can see results without having to remove foods from your diet or make huge changes immediately. Even more important than entirely modifying your diet is simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to brussels sprouts recipe. You can have brussels sprouts using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Brussels Sprouts:
- You need 1 head garlic, peeled and chopped
- Prepare 1 3/4 tsp garam masala
- You need 2 tbsp evoo
- Prepare 1/2 lemon
- Get 2 tsp salt
- Provide 1 packages Brussels sprouts, sliced in half lengthwise
Instructions to make Brussels Sprouts:
- Toss Brussels sprouts in evoo and place in a pan over medium low to medium heat. You don't won't to cook them to fast because you want to draw the sugars out slowly. Once they start to brown evenly, toss in garlic and stir to mix.
- Once the garlic has been in the pan a couple minutes, season with salt and garam masala
- Continue to cook down until Brussels sprouts have a nice browned color (don't burn the garlic though!). Remove from heat.
- You can serve these hot, warm, or even reheated - always squeeze the lemon over the cooked sprouts right before serving!
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