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Brussels Sprouts and Cheese Fry
Brussels Sprouts and Cheese Fry

Before you jump to Brussels Sprouts and Cheese Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It can also be good for your skin since it is an excellent source of vitamin E. If you currently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Evidently, it’s easy to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to brussels sprouts and cheese fry recipe. To make brussels sprouts and cheese fry you need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Brussels Sprouts and Cheese Fry:
  1. You need 8 Brussels sprouts
  2. Take 1 slice Sliced cheese (non-melting type)
  3. Provide Coating
  4. Get 1 Plain flour
  5. Provide 1 dash Eggs
  6. Prepare 1 Panko
Steps to make Brussels Sprouts and Cheese Fry:
  1. Cut the sprouts in half and insert two small pieces of the sliced cheese into each.
  2. Coat with the following in order: flour, egg, panko, then again with egg and panko to make a double coating.
  3. Fry in oil heated to 355F/180℃ and it's done. Add salt and enjoy.

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