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Butter Grilled Brussels Sprouts
Butter Grilled Brussels Sprouts

Before you jump to Butter Grilled Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a few small changes.

One way to address this to begin seeing some results is to realize that you do not have to change everything right away or that you have to entirely get rid of certain foods from your diet. Even more important than completely changing your diet is just simply substituting healthy eating choices whenever you can. Eventually, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to butter grilled brussels sprouts recipe. To make butter grilled brussels sprouts you only need 3 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Butter Grilled Brussels Sprouts:
  1. You need 8 Brussels sprouts
  2. You need 20 grams Butter
  3. You need 1 clove Garlic
Steps to make Butter Grilled Brussels Sprouts:
  1. Halve both the Brussels sprouts and garlic lengthwise.
  2. In a small frying pan, heat butter and garlic on low heat with the cut-side of the garlic facing down. When the butter melts and the garlic becomes fragrant, add the Brussels sprouts, also cut-side down. Cover with a lid and steam cook on medium heat.
  3. After 2 minutes, remove the lid, turn over the brussels sprouts, reduce to low heat, cover again, and roast for 3 more minutes. After they are done cooking, season with salt and pepper, briskly sauté, then serve.
  4. Regarding the strength of the heat Brussels sprouts are easy to burn. In our home, we use an induction heating range. I gave the heat strengths as reference, but keep your eye on the pan and adjust the heat accordingly. A nice, crisp brown is good, but make sure it doesn't burn.

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