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Before you jump to Brussels sprouts salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably pick out lots of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to brussels sprouts salad recipe. You can have brussels sprouts salad using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Brussels sprouts salad:
- Prepare 400 grams Brussels sprouts
- Provide 2 large carrots
- Prepare 10 celery greens
- Use 1 olive oil
- Get 1 lemon juice
- Prepare 1 soy sauce
Steps to make Brussels sprouts salad:
- Cut the carrot unto round pieces and boil in salty water with the Brussels sprouts.
- Add celery leaves (non cut in order to remove them later) but keep the thick tails of the greens.
- When the sprouts and carrot become softer, add the cut tails and leave for 3-4 minutes.
- Take out everything from water and throw away the leaves.
- To the mass add oil, soy sauce and lemon juice. Move to fridge, it's a salad ;)
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