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Before you jump to Roasted Brussels Sprouts with Sweet Chili Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer want to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy substitute that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to roasted brussels sprouts with sweet chili sauce recipe. You can have roasted brussels sprouts with sweet chili sauce using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Roasted Brussels Sprouts with Sweet Chili Sauce:
- Get 1 lb brussels sprouts, halved
- Get 2 tbsp olive oil
- Use 2 clove garlic, minced
- Use 2 tsp fish sauce
- Use 2 tbsp sweet chili sauce
Steps to make Roasted Brussels Sprouts with Sweet Chili Sauce:
- Heat the oven to 400°F. On a baking sheet, toss the brussels sprouts in cooking oil to coat evenly.
- Roast in the oven for 20 minutes, tossing them halfway so they cook evenly. Remove brussels sprouts from the oven and turn on oven broiler to high, with the oven rack positioned in the top third of the oven.
- In a small bowl, whisk together the remaining ingredients and pour over the brussels sprouts, tossing to coat evenly.
- Broil the brussels sprouts for 5 minutes or until the sugar in the chili sauce is bubbling and caramelizing. Watch them carefully so they don't burn! Remove from the oven and serve immediately.
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