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Before you jump to Brussels Sprouts in Yuzu Citrus Miso recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than before and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
To see results, it is definitely not essential to drastically modify your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to brussels sprouts in yuzu citrus miso recipe. To make brussels sprouts in yuzu citrus miso you only need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Brussels Sprouts in Yuzu Citrus Miso:
- Use 10 to 12 Brussels sprouts
- You need 1 Salt
- You need Yuzu Miso Sauce
- Provide 2 tbsp Brussels sprouts boiling water stock
- Prepare 2 tbsp Yuzu miso
Instructions to make Brussels Sprouts in Yuzu Citrus Miso:
- Remove the dirty outer layer and the base of the root of the brussels sprouts. Make about 5 mm cross cut into the roots, then boil in salted water.
- Once the brussels sprouts have finished boiling, submerge in cold water to stop from losing color and prevent overcooking. (Keep 2 tablespoons of the water you used to boil.)
- Toss the brussels sprouts water with the yuzu miso to create the yuzu miso sauce. Set aside.
- Cut the brussels sprouts into half if you like, and while still warm, mix in with the mixture created in Step 3. Once the flavor has settled, it's finished.
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