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Before you jump to Quick & Easy Brownies! recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of small changes can positively affect everyday eating habits.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. If you presently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to quick & easy brownies! recipe. To cook quick & easy brownies! you only need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Quick & Easy Brownies!:
- Get 2 tbsp Olive oil
- You need 3 tbsp Water
- Get 1/4 cup flour
- You need 2 tbsp Cocoa Powder
- You need 1/4 cup Sugar
- Get 1 pinch salt
Instructions to make Quick & Easy Brownies!:
- Put all the dry ingredients in the cup first and then the rest.
- Beat the mixture until its consistent.
- Heat it in the microwave for 1 minute 40 seconds.
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