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Before you jump to Slow Cooker Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for much work and will significantly change the way they live and eat. In reality, however, just making a couple of small changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to slow cooker teriyaki chicken recipe. You can have slow cooker teriyaki chicken using 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Slow Cooker Teriyaki Chicken:
- Take 1 1/2 lb boneless, skinless chicken breast
- Take 1 tbsp molasses
- Provide 1/2 cup soy sauce, low sodium
- Prepare 3 tbsp apple cider vinegar
- You need 1 tsp ground ginger
- You need 1 garlic clove minced
- Provide fresh black pepper
- Use 2 tsp cornstarch
- Prepare 2 tsp chicken stock
Steps to make Slow Cooker Teriyaki Chicken:
- In slow cooker, mix together soy sauce, molasses, vinegar, ginger, garlic, and pepper.
- Place the chicken in the slow cooker and turn a few times to coat well in the soy sauce mixture.
- Cook on low for 3-4 hours, turning the chicken about every hour to ensure even cooking.
- Once cooked, remove the chicken from the slow cooker, cut up into bite sized pieces, and set aside.
- Pour the liquid from the slow cooker into a sauce pan and bring to a boil.
- In a small bowl, whisk together cornstarch and chicken stock until combined.
- Slowly add the cornstarch mixture to the boiling liquid and reduce to a simmer.
- Allow the sauce to thicken for 2-3 minutes, then add the chicken to the pan.
- Toss to coat the chicken with the sauce, and let heat through.
- Serve over rice with vegetables.
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