Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Sausage & Egg Breakfast Cups recipe here. We also have wide variety of recipes to try.
Before you jump to Sausage & Egg Breakfast Cups recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets require much work and will significantly alter the way they live and eat. It is possible, though, to make some minor changes that can start to make a positive impact to our everyday eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin because it is a superb source of vitamin E. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sausage & egg breakfast cups recipe. You can have sausage & egg breakfast cups using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Sausage & Egg Breakfast Cups:
- Provide 1 lb (455 g) ground sausage meat
- Use 6 eggs
- Prepare to taste salt
- Get to taste pepper
- Get 1/4 teaspoon garlic powder
- Take 1/4 teaspoon onion powder
- Get 1/4 teaspoon paprika
- You need 1/4 teaspoon dried parsley
Steps to make Sausage & Egg Breakfast Cups:
- Mix sausage, salt, pepper, garlic powder, onion powder, paprika, and dried parsley in a bowl until well combined.
- Grease a muffin tin and start to form shells with the sausage mix. Cover the sides and leave room in the middle for the eggs.
- In a separate bowl, mix the eggs, salt, and pepper.
- Pour egg mixture into the middle of each cup.
- Top with shredded cheese, tomatoes, spinach, or toppings of your choice.
- Bake at 350°F (180°C) for 30 minutes.
If you find this Sausage & Egg Breakfast Cups recipe helpful please share it to your good friends or family, thank you and good luck.
