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Before you jump to Spinach wrap Bacon and Egg Breakfast Burrito recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several minor changes that can start to make a difference to our daily eating habits.
You can make similar changes with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is good for your skin, among other things. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to spinach wrap bacon and egg breakfast burrito recipe. To make spinach wrap bacon and egg breakfast burrito you only need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Spinach wrap Bacon and Egg Breakfast Burrito:
- Provide 1 mission brand spinach wrap (green tortilla)
- You need 2 Slices bacon of your choice
- Use Sliced Bell pepper, onions and tomatoes
- Prepare 3 eggs
- Get 100 ml Milk
- You need Crushed chili pepper flakes
- You need Ground Cumin (or seasoning of choice)
Instructions to make Spinach wrap Bacon and Egg Breakfast Burrito:
- First, prepare your eggs by whisking the white and yolk together and add the milk. Set aside while you prepare the rest of the ingredients.
- Chop up your Bell peppers and veggies to your liking, then add them to a hot skillet. Chop up your bacon and add it to the skillet as well. Continue until they are completely cooked.
- Add your egg/milk mixture to a separate skillet while making sure to scoop the bottom and edges of the mixture when they are cooked. Continue until fully cooked.
- Warm wrap in the microwave for 20 seconds so it wont crack when you wrap it. Add Eggs and bacon veggie mix to the wrap, add your seasonings and salsa then close your wrap.
- Best Served after 10 minutes in an oven (5 on each side) as it gives the wrap a nice crunchy exterior.
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