Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best My folded Egg Breakfast with Asparagus recipe here. We also have wide variety of recipes to try.
Before you jump to My folded Egg Breakfast with Asparagus recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making a few minor changes can positively impact daily eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It can likewise be good for your skin as it is an excellent source of vitamin E. If you currently are eating plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to deadly chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to my folded egg breakfast with asparagus recipe. To make my folded egg breakfast with asparagus you only need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook My folded Egg Breakfast with Asparagus:
- Provide 6 Asparagus stems
- Use 2 Eggs
- Prepare 1 slice Black pudding
- Provide 1 piece toast
- Take 2 tbls milk
- Prepare to taste Salt n pepper
- You need 1 tbls Tomato or brown sauce
Steps to make My folded Egg Breakfast with Asparagus:
- Melt the butter in a non stick pan then add the Asparagus and grill all sides til cooked about 3 minutes
- Next take the asparagus off and set aside and whip the eggs with a little milk and salt n pepper to taste.
- In another pan grill the black pudding, both sides for 3 minutes then set them aside. (im showing four black puddings but you only need one.)
- Whisk the eggs add milk salt and pepper. Add butter to the pan and cook on medium heat when the top is drying its ready add the asparagus and crumble tbe black pudding on half then fold the other half of the omelette over the adparagus and black pudding.
- Add to a serving dish and add toast and tomatoe sauce to dip in.
- If you dont like black pudding you can do the same with cioked sausage or just cheese and onion.
If you find this My folded Egg Breakfast with Asparagus recipe helpful please share it to your close friends or family, thank you and good luck.